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Daman :
डमन खेल के लाभ
डमन खेल केवल मनोरंजन का साधन नहीं है, बल्कि यह शारीरिक, मानसिक और सामाजिक विकास में भी सहायक है।
शारीरिक स्वास्थ्य:
दौड़ने, भागने और संतुलन बनाने की गतिविधियां शारीरिक फिटनेस को बढ़ाती हैं।
यह खेल मांसपेशियों को मजबूत करने और सहनशक्ति को सुधारने में सहायक होता है।
मानसिक कौशल:
खेल रणनीतिक सोच, त्वरित निर्णय लेने और ध्यान केंद्रित करने की क्षमता को बढ़ाता है।
विरोधी की चालों को समझना और सही समय पर प्रतिक्रिया देना मानसिक सतर्कता को बढ़ावा देता है।
सामाजिक जुड़ाव:
यह खेल सामूहिकता और टीम वर्क को प्रोत्साहित करता है।
खिलाड़ियों के बीच आपसी संबंध और भाईचारा मजबूत होता है।

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